This reads like satire but I assume you’re being serious.

I’m not really doing anything instead. I’m listening in both cases - only the what I’m listening to changes. Listening to music - or podcasts in my case - is a bit of an distraction. I don’t want to be distracted all the time. I’m more present when I’m listening to the world instead, and it gives more space for my thoughts. I never even have the radio on in my car because to me, driving is almost a meditative experience and I like to just sit there in relative silence and focus on the driving itself. I’m stimulated one way or another for the vast majority of the day anyway. I think it’s good to have these intentional moments built into your daily routine where you let yourself be bored. It’s good for you.