oh yeah those neuroprotective issues are more important to me than the cardiovascular ones. YMWV
Comment on hmm breakfast
MonkderVierte@lemmy.zip 2 days agoHeyThisIsntTheYMCA@lemmy.world 1 day ago
Comment on hmm breakfast
MonkderVierte@lemmy.zip 2 days agooh yeah those neuroprotective issues are more important to me than the cardiovascular ones. YMWV
waitmarks@lemmy.world 2 days ago
So it sounds like cafestol is the most potent cholesterol synthesis agonists, but that it is in such small amounts in the beans that using a paper filter essentially eliminates it entirely. Even without a paper filter, its low enough that the studies show that you would need to drink more than 4 cups a day of unfiltered coffee for it to start having any sort of impact.
MonkderVierte@lemmy.zip 2 days ago
Ok, fair point.
HeyThisIsntTheYMCA@lemmy.world 1 day ago
metal filter work too?
Warl0k3@lemmy.world 1 day ago
Much less effective from an (admittedly brief) look around. The finer filtration you get with paper apparently helps filter it out, but it’s such a small amount even just chewing beans it doesn’t appear to matter.