Comment on Did it really used to be common for guys to go to a bar every night like in Cheers or The Simpsons?

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LemmyKnowsBest@lemmy.world ⁨2⁩ ⁨days⁩ ago

I will state some facts. Alcohol is literally poison. Alcohol has calories but no nutrients. Alcohol is not necessary for human consumption. Alcohol is harmful to humans. No benefits aside from being a mind-altering substance that helps people relax or whatever.

My drug of choice is intense physical exercise. All the side effects of physical exercise are good & positive: mentally, physically, & spiritually. Energetic & alert & clear-thinking during the day, and sleep well at night. The effects & benefits of intense physical exercise are real & long-lasting. Not temporary or superficial.

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