So far this is the closest comment to my thoughts:

• With age also brings wisdom and experience, which theoretically lets you skip much of the bumps, hurdles and difficulties that you probably fell prey to as a younger person.
• It also brings a better ability to understand the latest science in terms of healthy living, which would tend to suggest that you exercise on a regular basis, eat certain diets, and take better care of yourself in various ways.
• You have your years of prior life to theoretically build social networks, contacts, and support groups, and form relationships with people who best fit your needs and personality.
• Etc...

@zerozaku@lemmy.world