Seriously, just, no.

Because not only all of that other stuff, but you’re also extremely unlikely to be the first person to suggest it.

A buddy of mine is constantly being told she just needs to go out and exercise a little more, or take this supplement or that supplement, or see a fucking chiropractor. She has been for as long as I’ve known her. She doesn’t remember the last time she heard something unique. Though the number times she’s been told to just get a spinal adjustment for an autoimmune disease is frightening.