Comment on healthy nutrition

<- View Parent
theangryseal@lemmy.world ⁨4⁩ ⁨days⁩ ago

I don’t know what happened to me yesterday. I usually have 2 eggs, a piece of sausage (maybe an extra half a piece depending on how the kids eat), and two pieces of toast. I can go without food the rest of the day on this.

Here lately I’ve cut that down to one egg so I can have dinner with the kids.

Yesterday I was still hungry so I made a grilled cheese sandwich. Then another. Then another. Then one more.

Didn’t even eat this morning.

I’m also underweight a bit.

I guess my body had had enough of too much of not enough.

source
Sort:hotnewtop