Comment on Hmm which one I guess?
rayquetzalcoatl@lemmy.world 1 day agoI think the double bonus will vary based on how “keto-ish” you go; you will still need to enter and maintain ketosis!
I “tried” keto for ages but kept giving myself little treats (and vodka) which kept me out of ketosis… Still lost weight, but it wasn’t really keto 😂
Valmond@lemmy.world 1 day ago
😁 wine here, but now I’m going full zen mode with good eating habits and some regular sport 🥵😁 will try 100% keto 🤓 too!