Singing also helps with this too, idk if you enjoy that but even humming works.
I don’t really expect anything from you any which way, I mean that nicely, no worries. Take care
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waitaminute@midwest.social 3 weeks agoThank you for all the responses, I promise I am reading it all I just don’t have much to say back and I think if I did it would mostly be trauma dumping.
I will genuinely try the face yoga. Anyways, thank you. I hope you continue to be happier :)
LustyArgonianMana@lemmy.world 3 weeks ago
LustyArgonianMana@lemmy.world 3 days ago
Hope you are doing ok