Comment on How do you reconcile staying sane while keeping yourself up-to-date with the news?
Tedesche@lemmy.world 1 week ago
It’s a balancing act. You have to learn how to gauge when you’re getting overly-stressed/depressed by news consumption and stop doing it. Limit yourself to engaging with it in short bursts, so you can keep up with the general knowledge of what’s happening, while not getting bogged down in the details.