We all cope in our own ways, though many of those overlap. Looking back on 5 year increments of how I dealt with issues is interesting for me sometimes. 5, 10… not much awareness to outside things. 15,20 I dealt with things healthier than I do now at 35. 25 was my worst, 30 was a bit better, but not sure if I even having coping mechanisms now. I think I just spend hours filled with dread now haha