Just be sure to scrutinize the ingredients in those refried beans. A lot of them contain lard.
Also, don’t forget to include as many dark leafy greens in those rice and beans, which will help a lot in lowering cholesterol.
Just be sure to scrutinize the ingredients in those refried beans. A lot of them contain lard.
Also, don’t forget to include as many dark leafy greens in those rice and beans, which will help a lot in lowering cholesterol.
AdolfSchmitler@lemmy.world 19 hours ago
I do green peppers and asparagus, green but not so much leafy lol, along with a sweet onion. Meal prep that stuff on Sunday and my lunches for the week are all taken care of. It’s like one of the few areas of my life I feel like I’m doing pretty well in.