Comment on GitHub - Snouzy/workout-cool: đ Modern open-source fitness coaching platform.
illusionist@lemmy.zip â¨4⊠â¨weeks⊠agoThereâs only a very limited set of exercises. Itâs not rocket science. There are also many professionally built workout routines online accessible for free.
FlexibleToast@lemmy.world â¨4⊠â¨weeks⊠ago
Correct, but being able to programmatically make the recommendation is computer science.
illusionist@lemmy.zip â¨4⊠â¨weeks⊠ago
Sure and assuming you want a professional routine, you always end up with the same exercises, depending on the frequency of your training and split.
Maybe my mind is too narrow in this regard to see a benefit in it, sorry
curbstickle@lemmy.dbzer0.com â¨4⊠â¨weeks⊠ago
Iâd say too narrow, goals vary between people greatly, and the routine youâd use for general fitness will be different than the one youâd focus on as a runner or cyclist, and different than someone focusing on support muscles for back or knee pain, or to lose weight.
Its also good to change the routine over time, to change the angle and movement patterns, etc.
illusionist@lemmy.zip â¨4⊠â¨weeks⊠ago
All those goals are fixed and for neither of them is a ârandomâ routine good.
Users should be able to create and share/follow routines.
I would not want to rely on a random routine for my injury. Do you think tgatâs a good idea?
Having an ai to tell me when to switch angle sounds overkill to me. Iâd switch angles if I have to hit the muscle differently or just whenever I want to. Both situations donât require an ai to do that, right?