Really strong +1 on the depression check, tell these feelings you mentioned in the second paragraph to a medical professional. Stay strong internet stranger.
Comment on Can it take months to get over being laid off?
NutellaIs4Lvrs@lemmy.world 4 days ago
I’m not a doctor but you should ask yours about depression and take a screening. I felt the same way after leaving a job(albeit by choice) and starting one a million times better. Even after several months, I still had zero interest in anything and realized I was in a “funk” I couldn’t get myself out of this time.
dbx12@programming.dev 3 days ago
tomcatt360@lemmy.zip 4 days ago
My doctor screened me for mild depression (I had a major life change recently) and we were able to improve it with some basic lifestyle changes and a vitamin D supplement. Everyone is different, but the solution they propose isn’t always medication.