So much to unpick here, and so little inclination to bother. Like many with ADHD, I’m sick of dealing with the constant disinformation and toxic positivity that surrounds this condition - and which you’re contributing to.

If you think ADHD is about attention, then you really still don’t get it. Go and watch Dr Russell Barkley’s videos on YouTube. There’s a seminar about 2.5 hours long that is well worth the time.