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scytale@lemmy.zip 1 week ago
I avoid the sun and just take a vitamin D supplement.
Make sure you have a doctor monitor you with regular blood tests. Supplementing vitamin D can lead to dangerous levels of calcium in the blood.
chonglibloodsport@lemmy.world 1 week ago
Make sure you have a doctor monitor you with regular blood tests. Supplementing vitamin D can lead to dangerous levels of calcium in the blood.