What is the concern about hotlines? Are you worried people may be recording and using that against you somehow? What you linked to doesn’t really mention hotlines.
Comment on [deleted]
throwawayacc0430@sh.itjust.works 3 weeks agohotline
um… about that
I’m kinda living through a fascist takeover in my country (USA) so probably a terrible option considering… en.wikipedia.org/…/Political_abuse_of_psychiatry
So yea thing are going very great here, spectacular even…
Basially its just Youtube Videos and pirsted TV and Movies keeping my brain alive. I have literally zero actual social connections besides having a cat to pet, which doesn’t really help much (cat is lovely, just not helping too much with the depression).
I’m basically just having coffee as a sort of anti depressant for now. Actual meds from any non-emergency sources (because the emergency ER method is a bad idea as I’ve said) takes a while because appointments takes like 6 months like wtf?!?
ApollosArrow@lemmy.world 3 weeks ago
throwawayacc0430@sh.itjust.works 3 weeks ago
[deleted]ApollosArrow@lemmy.world 2 weeks ago
Okay, got it. Thank you for clearing that up for me. It’s very unfortunate you don’t have a safe space.
Lemming6969@lemmy.world 2 weeks ago
Why no social connections? Best thing to do is to externally connect and have things outside the confines of your current unhappiness.
grysbok@lemmy.sdf.org 2 weeks ago
Sometimes social connections are hard to figure out, especially if you don’t have experience making connections or positive examples to follow.
I suggested visiting the local library and seeing if there’s any meetups. Do you have other suggestions?
grysbok@lemmy.sdf.org 3 weeks ago
I don’t know your insurance, location, or financial situation, so the following might be totally irrelevant.
If you have a primary care doctor/physician, they should be able to get you antidepressants. You don’t need a specialist. You might even be able to have a telehealth visit, instead of going in-person.
I hope things smooth out for you. BTW, my therapist says carbs are good for short-term stress. Ice cream and chocolates help.
Also, maybe look into if your local library has any meetups? Mine does a regular knitting/crochet circle (if you just show up, you’ll probably find friendly folks happy to teach you to make a dish cloth), book club, grown-up crafts a couple times a month. Might be good to get out of the house and meet some friendly faces.