Comment on Why do I drag my feet when it's time to start a new task even if I know I'll enjoy it once I get started?

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untorquer@lemmy.world ⁨5⁩ ⁨weeks⁩ ago

Executive dysfunction is a symptom of many other conditions such as depression, stress/anxiety, and autism.

ADHD diagnoses are expensive, intense, and take a long time. You wouldn’t want to spend your time, energy, and money on it if your real problem is something else.

In any case, therapy is the phase to start. Probably CBT/ACT. They should also be able to help you identify whether a diagnosis is with pursuing.

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