Comment on why does alcohol stop my back pain but medicine doesn't?
Lv_InSaNe_vL@lemmy.world 2 days agoWell it’s your feelings compared to the huge amount of scientific backing. And the article I linked to has a bunch of sources too, although I consider John Hopkins Hospital a valid primary source for medicine
daniskarma@lemmy.dbzer0.com 2 days ago
Why are you so aggressive?
Have you read the article?
The article states that many people have trouble sleeping if they do exercise before going to bed lead to worse sleep quality and recommend doing it a couple of hours before.
I don’t know what’s the deal with so several people trying to make people go doing crunches just before bed. Do it in the afternoon or in the morning, exercise is a great way to start the day.