Do A with a pillow between the knees and another pillow to “hug”. Let the shoulder roll forward and keep the arm straight in front of you, it’s the best one I’ve found yet.
Comment on So which one?
Cruxifux@feddit.nl 10 months ago
I used to like F. But working years in construction has forced me into G with a pillow in between or else my hands go numb and wake me up 4 times a night. And now I have back issues from sleeping in G. Getting old sucks major ass, boys.
elaiden@lemm.ee 10 months ago
AI_toothbrush@lemmy.zip 10 months ago
I hope you dont mind me being oblivious but as a youngster i dont get why construction would make your arms go numb. I get the back pain tho
Cruxifux@feddit.nl 10 months ago
I guess it’s a side effect of tendonitis and is common for construction workers who work long hours to develop.