Comment on Everything has corn syrup in it
kryptonianCodeMonkey@lemmy.world 2 weeks agoIt has a glycemic index of 56-62 depending on the fructose to glucose ratios. That’s considered a moderate GI, not extremely high. Sucrose (standard table sugar) has a GI of ~65. White bread (70+) and baked potatoes (~86) have a higher glycemic index.
Vetis@sh.itjust.works 2 weeks ago
Thank you for double checking, you’re totally right. It’s my mistake. I was quoted 80-95 by you know what 🥲