Comment on Is your sleep schedule actually messed up, or are you just aligned with a different timezone?

z3rOR0ne@lemmy.ml ⁨3⁩ ⁨weeks⁩ ago

Not much to say here. Im a Night Owl and have been from a very young age. I also wish Night Owls were more just considered a thing in this society rather than labeled lazy or deviant. But hey, if y out don’t conform to the capitalist mold, you’re apparently whatever people want to negatively label you as. Unless you’re a Night Auditor at a hotel, or a Night Security Guard, Fireman, or Soldier, then you’re a (somewhat) acceptable part of the machine.

Anyways, here’s a BBC article on why humans might have evolved to have different sleep schedules. Its an interesting read IMHO.

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