Comment on [deleted]
RandomUser@lemmy.world 3 hours ago
Bedtime doesn’t equal sleep time, but is a good discipline to start making ready for bed and putting devices away. Getting ready for bed at 10, asleep by 11 doesn’t sound bad to me.
Comment on [deleted]
RandomUser@lemmy.world 3 hours ago
Bedtime doesn’t equal sleep time, but is a good discipline to start making ready for bed and putting devices away. Getting ready for bed at 10, asleep by 11 doesn’t sound bad to me.