Comment on It's impossible to defend any amount of alcohol consumption without sounding like an alcoholic.
earphone843@sh.itjust.works 5 days agoThey’re not completely wrong, though. The studies show that no amount of alcohol consumption is healthy for you.
But, they were an asshole for how they said it.
spankmonkey@lemmy.world 5 days ago
Not being healthy for you isn’t the same as always being a detriment. There is a non-zero amount of alcohol that can be ingested without causing harm. Sometimes having a small amount of something that isn’t great for you, but makes you feel good is fine. A few sugary snacks occasionally is never healthy, but it also isn’t always harmful. Same with alcohol, having a small glass of wine to celebrate something a couple times a year doesn’t provide nutritional health benefits, but it also isn’t going to cause harm.
earphone843@sh.itjust.works 5 days ago
Not being healthy is by definition causing harm.
spankmonkey@lemmy.world 5 days ago
You are thinking of unhealthy. Between healthy and unhealthy are neutral things that our body simply processes and expels as long as we don’t get oo much. The whole point of discouraging any consumption of alcoholic drinks is to counter the myths that alcohol provides health benefits.
A small amount of alcohol on occasion doesn’t cause harm to the body. It is processed and expelled. That is why fermented foods, which contain trace amounts of alcohol, are not unhealthy.
Most spices aren’t healthy in the way that the majority of people use the word for food. They don’t provide nutrients our bodies need. Pepper doesn’t improve our health, but it doesn’t harm us either in reasonable quantities. It is something our body simply expels, just like small amounts of many other things that our body processes and expels.
The point is that the level of alcohol that is not harmful is really low compared to what people think.