Actually this is legit my headcanon too - I don’t think I have any eating related disorder (sure, I can’t form patterns & eat at the same time every day, or every day, but that’s it), however I do think I know what I need to eat (cravings or whatever lesser cravings are called).
As long as my brain gets to connect the dots between taste and specific nutrients, I think I know what I need to eat.
shneancy@lemmy.world 1 week ago
freestyle & impromptu intermittent fasting