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shittydwarf@lemmy.dbzer0.com 1 day ago
Are you following any weightlifting program in particular? I got a barbell and a rack during Covid and turned myself into a brick shithouse with 531 and tactical barbell. /r/weightroom is the community I miss the most from reddit
amksenin@lemmy.world 1 day ago
damn, good on you bro, i’m not following a program but i prolly should. why do you miss that community or how did it help?
shittydwarf@lemmy.dbzer0.com 1 day ago
A good program makes all the difference!
/r/weightroom: There we’re experienced people that would answer questions, daily threads for posting workouts, program reviews, from time to time they would run a cycle of super squats together and everyone would report their progress and share the suffering… just generally a great place if you’re interested in lifting