Use ropes to pull your legs apart while you lay on your back on a table. Also work on the splits with each foot on a separate chair.
Comment on how did you master splits (for flexibility)?
MegaUltraChicken@lemmy.world 4 days ago
Get adopted by a ninjutsu master, train your entire childhood, then compete in the kumite for your family’s honor. Watch out for Chong Li, that fucker cheats.
Bookmeat@lemmy.world 4 days ago
4am@lemm.ee 4 days ago
Use ropes to pull your legs apart while you lay on your back on a table.
[BRAZZERS]
lando55@lemmy.world 3 days ago
And as much as he may tell you otherwise, Jackson is your pal dick face