Stop doomscrolling.

For what you are writing, you are just getting angry at things you read not at things you live.

Revise which sources are you reading. If they made you unhappy, it is worth keep reading them? Most of those things won’t happen anyway or if happen you could easily avoid. I don’t feel the need to have an “smartwatch” so I just don’t have one, for instance.

Find some sources that make you happy, and you’ll find an improvement. Some people seems to only write things with the goal of making you feel miserable.

I’m just happy following my tech news about open source development and space exploration.