Comment on Elon Musk on pace to become world’s first trillionaire by 2027, report says
Sterile_Technique@lemmy.world 2 months ago
Increase your workout efficiency by targeting shoulders and biceps at the same time!
Comment on Elon Musk on pace to become world’s first trillionaire by 2027, report says
Sterile_Technique@lemmy.world 2 months ago
Increase your workout efficiency by targeting shoulders and biceps at the same time!
Carnelian@lemmy.world 2 months ago
Ah, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
Sterile_Technique@lemmy.world 2 months ago
If it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.