Comment on Why is waking up when my alarm goes off so difficult and unpleasant yet "sleeping in" does feel good and isn't satisfying?

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14th_cylon@lemm.ee ⁨2⁩ ⁨months⁩ ago

Added to that, some smart devices try to measure your exact sleep cycle and wake you at the right time. Phones yrying to do that using microphone or accelerometer to measure sounds or vibrations are notoriously bad at it, some watches with more sophisticated sensors might have better results, but I don’t have personal experience with that.

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