Comment on I think I am socially ostrasized, what should I do?
someacnt_@lemmy.world 2 weeks agoThanks, I see that it could be related. That said, I’ve spoken about this issue to many doctors and psychiatrists, and it did not help - doctors just raised dosage, and psychiatrists told me to actually talk with people. Problem is, with my social anxiety, it is so difficult to talk with people…
birbs@lemmy.world 2 weeks ago
Perhaps you could try friend-finding apps such as Bumble BFF? You’re likely to find others there in a similar position to yourself. It also focuses on 1 on 1 which should be a little easier to manage with social anxiety.