milagemayvary
@milagemayvary@mstdn.social
- Comment on Spoiler alert 1 week ago:
:catsmilinglaser:
- Comment on Important reminder 1 week ago:
Just in case you're unfamiliar with Ambergers & Wootbeer:
- Submitted 1 week ago to gaming@lemmy.zip | 0 comments
- Comment on GeForce Now’s 100-hour monthly limit goes live in 2026 1 week ago:
GeForce Now gives me the ick.
I want to own my own hardware.
My next card will likely be a Radeon card.
Probably used.
- Comment on How long after starting Vitamin D supplements should you notice results? 5 weeks ago:
- Comment on How long after starting Vitamin D supplements should you notice results? 5 weeks ago:
@droning_in_my_ears
MedCram has plenty of videos on the topic:
https://www.youtube.com/watch?v=y6hkCGb_tE8 - Comment on How long after starting Vitamin D supplements should you notice results? 5 weeks ago:
SAD person speaking, supplements are not a replacement for Sunlight, I think the supplents do work.
But it's missing other effects that direct & indirect sunlight has on your entire body.Vid D is synthesized in the skin by cholecalciferol & UVB light to create usable Vit D for immune, bone & calcium metabolism health.
If possible, walking in the forest/woods, really any green spaces due to reflective properties of the color @ 9-11am sunlight for max effect 20 mins daily.