eldritch_horror

@eldritch_horror@lemm.ee

• ⁨Comment⁩ on ⁨what has worked for you to stop getting angry thinking about people who hurt you?⁩ ⁨⁨10⁩ ⁨months⁩ ago⁩:

  Vipassana meditation.

  It gives you great control over your thoughts (among other things).

  Dropping an idea becomes as simple as dropping a rock. Don’t like the rock that you’re holding in your hand? Then just drop it.

• ⁨Comment⁩ on ⁨How do I breathe quietly through my nose?⁩ ⁨⁨10⁩ ⁨months⁩ ago⁩:

  My nose used to be tight and hissy. Then I did a lot of meditation where I put my attention on the feeling of breath in the tip of my nose.

  It loosened up good. No more tightness. Almost never get a clogged nose either.

  I have since switched to a different meditation technique but my nose remains good.

• ⁨Comment⁩ on ⁨My favorite gender⁩ ⁨⁨10⁩ ⁨months⁩ ago⁩:

  Strength through victimhood is pretty autistic.