pech
@pech@lemmy.world
- Comment on I read every day but rarely have my e-reader on me — so I built a self-hosted EPUB library that syncs my reading position between my Kobo and my phone 3 weeks ago:
I bet you used a keyboard, instead of a magnetic needle and a steady hand to code this too.
/s
For real though, nice work. 🎉
- Comment on Does taking deep breaths, really help calm a person down ? 3 weeks ago:
Hell yeah, I’m happy for you! Find that inner stillness and show them who’s boss lol
- Comment on Does taking deep breaths, really help calm a person down ? 4 weeks ago:
You’re very welcome, always happy to help! I tried for a while and eventually it kind of stuck. For me, simply doing something without weighing it as “correct” helped form the habit. I’ve also been on a weird esoteric kick lately and it all kind of jives lol
Sometimes I switch up the track for this one with Ram Dass; the mental image it provides is helpful.
Listen to Awareness on your streaming service tidal.com/track/192565677/u
- Comment on Does taking deep breaths, really help calm a person down ? 4 weeks ago:
My ADHD makes it difficult to do the guided meditation thing. I’ve been listening to this track in my car before I go into work some days to help center myself before heading in.
Listen to Listen on your streaming service tidal.com/track/192565754/u
