acaleyn

@acaleyn@lemm.ee

• ⁨Comment⁩ on ⁨Do you exerience back spasms pain so intense it makes you black out?⁩ ⁨⁨1⁩ ⁨year⁩ ago⁩:

  In them? Not at all. But by reading it and understanding probable causes and stretches/exercises that can alleviate or prevent the pain, hopefully things would get better.

  That being said, consulting a doctor would still be a good idea. But having something you can do immediately, that gives you tools that could help right away, isn’t bad either.

• ⁨Comment⁩ on ⁨Do you exerience back spasms pain so intense it makes you black out?⁩ ⁨⁨1⁩ ⁨year⁩ ago⁩:

  My husband had the worst sciatica, and this book helped him so much