Part of this pattern may relate back to the glaciations that isolated ancient populations of birds millions of years ago. The thinking goes that as these glaciers spread, they squashed the ranges of formerly northern species into the south. Then, as the glaciers slowly receded, the forests gradually reexpanded.
As more land opened up, birds moved farther north and west into that habitat. Each season some birds went a little farther as the forest available in their northern breeding grounds expanded. For migratory species such as myrtle warblers, the farther north and west their breeding range expanded, the longer the migration to their southern wintering ground became.
Researchers tracked the routes six myrtle warblers flew on their fall migration southeast from Anchorage, Alaska. Figure by Stephanie Szarmach. Warbler illustration by Emily Griffith