They traditionally eat a lot of plant based foods like okra, plantains, beans, and drinks like mbege, which is made with fermented banana and millet
A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
Submitted 4 weeks ago by leaf@lemmy.vg to vegan@lemmy.vg
https://vegnews.com/tanzania-kilimanjaro-style-diet