cross-posted from: lemmy.vg/post/6855036
They traditionally eat a lot of plant based foods like okra, plantains, beans, and drinks like mbege, which is made with fermented banana and millet
A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets
Submitted 3 weeks ago by wolfyvegan@slrpnk.net to publichealth@baraza.africa
https://vegnews.com/tanzania-kilimanjaro-style-diet