NEARLY MYSELF AGAIN 💎

I’ve been quiet for a while now.

About a month ago, I had a bad fall in the night and hit the bedside table on the way down. I ended up with a badly bruised kidney, a sore back, and an ear that was cut badly enough to need gluing back together.

I’ve spent most of the past three or four weeks lying low and recovering.

I’m getting back on my feet now. I’ve kept up my fasting & breathwork throughout, and I’ve started walking again after lunch, just a little for now. I’ll increase it as I get my mojo back.

So that’s where I’ve been. Still here. Just recovering.

@3goodthings
@DigitalCoup
@meditation
@economics_that_works
@disability
@pwd
@joinin

#recovery, #breathwork, #walking, #Tasmania, #stroke #PWD #disability