roofuskit@lemmy.world 3 months ago
Do not jump straight to this fiber intake if you are eating way under it. Gradually alter your diet to meet it. You will experience some discomfort if you don’t.
roofuskit@lemmy.world 3 months ago
Do not jump straight to this fiber intake if you are eating way under it. Gradually alter your diet to meet it. You will experience some discomfort if you don’t.
neomachino@lemmy.dbzer0.com 3 months ago
I hate apples almost as much as corn on the cob.
The skins always get stuck in between my teeth and it makes me want to use a chainsaw to get it out.
I’m all for skinned apples and uncobbed (decobbed? cobbless?) corn though.
roofuskit@lemmy.world 3 months ago
The skin contains most of the fiber in apples.