Comment on YSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.
You can throw some chia seeds in the oats to add to it. Doesn’t change the taste or anything.
Ah but you assume I will remember to BUY Chia seeds 😂
Yeah, actually acquiring them is pretty critical to the whole idea.
spankinspinach@sh.itjust.works 1 month ago
Ah but you assume I will remember to BUY Chia seeds 😂
lightnsfw@reddthat.com 1 month ago
Yeah, actually acquiring them is pretty critical to the whole idea.