Usually when dreaming I feel much more dissociated than I do in day to day real life, and I'm often comfortably around people I somehow know and doing stuff in multiple places that I don't really recognise.

Can be problematic though as in real life if I have to be outside and around people for any length of time, it's usually overwhelmingly sensory to the point where I dissociate.

But this is easily remedied by being a terminally online agoraphobic hermit. Lmao.