Comment

Exactly, 30 to 60 minutes. I linked to the second paragraph, the one before suggests it might be better to brush before breakfast. But waiting is fine as well of course.

source

Sort:hotnew top

CurlyMoustache@lemmy.world ⁨1⁩ ⁨year⁩ ago

Brushing immediately after eating breakfast may actually cover your teeth with remnants of acidic food, which weakens your enamel.

And then

Waiting 30 minutes to an hour after eating to brush your teeth is the best way to ensure that you’re protecting your teeth and not tampering with your enamel.

Brushing before you eat isn’t in this article at all

source