I was sort of like this before, not really caring too much about most movies or TV shows, but that was just because I had higher standards to what I would be willing to take the time to watch. When I did find something I thought was worth my time, like for instance Full Metal Alchemist (yes I know it’s an anime, it still counts as a TV show imo. Also it’s great, I definitely recommend watching it). The general decrease in quality and increase in quantity of shows and movies just made me stop caring to watch really anything; why take a chance with a likely shitty show or movie when I can get much more fun out of playing video games? I know there’s likely some “hidden gem” kind of show that nobody really talks about because it’s hidden away in all the crappy shows, so I usually only decide to watch something if I’ve heard good things about it more than once. Even then, I may still not watch it, like for instance One Piece, which I’ve heard is incredibly long.