Makes total sense to me that you think this way then.

I teach middle school and I think mostly verbally with pictures thrown in.

“I should staple this” plays in my head and I have a dreamlike image of a stapler I’m looking for, or perhaps its location. If I focus, I can make those pictures very vivid, but usually they aren’t in my day to day.

I talk to myself in my head literally non-stop. It’s a full day dialogue with myself - which I suppose makes it a monologue. But it’s pretty involved with a lot of back and forth.