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Comment on How do I breathe quietly through my nose?

If your normal breathing is really that audible, it might be worth checking with a doctor. You could have something going on, even as simple as a deviated septum or something like that.

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half_built_pyramids@lemmy.world ⁨5⁩ ⁨months⁩ ago
Or asthma

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neuracnu@lemmy.blahaj.zone ⁨5⁩ ⁨months⁩ ago
Either a deviated septum or nasal polyps.

Depending on how the original poster gets their health care (either by referral or direct outreach), they will want to find a good Otolaryngologist.

I had the same issue. The problem got so bad that I temporarily lost my ability to smell. Two surgeries later and I’m a-ok.

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