Comment on What's your favorite self soothing activity/distraction?

balderdash9@lemmy.world ⁨1⁩ ⁨year⁩ ago

Putting content (music, podcast, tv) in my ears and focusing my brain on the information/enjoyment. I spend an inordinate amount of time consuming content, and I’m starting to wonder if there isn’t a deep-seated psychological reason

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