Comment on Major UK supermarket to stop selling mackerel in coming weeks

flabberjabber@lemmy.world ⁨1⁩ ⁨day⁩ ago

Concerning, it’s one of the few food stuffs with very high naturally occurring levels of Vitamin D. Other major sources of it are either a lot more expensive (like Tuna or Salmon - sardines being an exception but ewww) or are usually fortified and likely processed and refined.

We really need as much Vitamin D as we can get in the UK! Can’t just survive on chips, however much I wish that were the case.

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