Comment on Major UK supermarket to stop selling mackerel in coming weeks
flabberjabber@lemmy.world 1 day ago
Concerning, it’s one of the few food stuffs with very high naturally occurring levels of Vitamin D. Other major sources of it are either a lot more expensive (like Tuna or Salmon - sardines being an exception but ewww) or are usually fortified and likely processed and refined.
We really need as much Vitamin D as we can get in the UK! Can’t just survive on chips, however much I wish that were the case.