I would recommend you try actual good In-Ear Monitors, something like the 7hz Zero 2 to name a cheap and popular option. Feel free to do your research of course, but generally I’d point you in the direction of IEMs. Get something where the cable rolls over the ear. If you get the right ones for your ears they will never fall off. And these come with a variety of silicone or foam eartips for you to choose from. Not to mention that what is called Chi-fi has far surpassed everything else in quality of sound compared to price. For $30 you get the kind of sound you’d have to pay hundreds for. Other popular alternatives: Moondrop Chu 2: $ Kiwi Ears Cadenza: $$ Truthear Pure: $$$