Comment on Find what you like and stick with it
wabasso@lemmy.ca 8 hours agoThanks for your honest feedback and sharing.
What’s a behavioural diet, just like what you said with “if you do this, then that”?
Comment on Find what you like and stick with it
wabasso@lemmy.ca 8 hours agoThanks for your honest feedback and sharing.
What’s a behavioural diet, just like what you said with “if you do this, then that”?
JoeBigelow@lemmy.ca 6 hours ago
I had pretty serious behavioral issues as a kid, mom put me on an exclusion diet designed by a kind of woo-y Dr, but I do think it helped. I guess people have lots of food “sensitivities” that might be tied to childhood behavior? I didn’t eat gluten, corn, milk, potatoes, tomatoes, and a bunch of less significant things for 18 months, than was reintroduced to those things slowly via tincture for 6 months. As an adult I still don’t really know what he was doing because the diagnosis involved holding 2 electrodes like an e meter but it did seem to have noticeable benefits to my behavior.