You can’t go wrong with a VPN (PIA, Cyber ghost, Atlas), and just use QTorrent (open source torrent Software) and look up what you like on Pirate Bay.

Easiest basic option.

You can use a website like Showrss to get an RSS feed of all your favorite TV shows, and have them ready to download with Q Torrent.

For most people this would be sufficient.

If you want to an be clever and set up up your torrent Software so that it never staffs without your VPN.